You will experience many hours of Awareness Through Movement (ATM) lessons throughout the training. The core of the lessons will be drawn from the trainings that Moshe Feldenkrais conducted and from the classes he taught. We feel that it is important for you to experience different types of lessons, including intricate lessons that have an extended and interwoven structure as well as those usually taught to the general public.  

We will not make a strong distinction between Awareness Through Movement and Functional Integration (FI). When we practice the Method, we know that they are the same, simply two sides of the same coin. We will begin touching and developing basic FI skills right from the start and we will continue to emphasize ATM throughout the program.

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